thefoodiefloridian

Looking for a good post-workout breakfast? Or a high protein breakfast that doesnt include eggs? Try these Blueberry Protein Pancakes made of simple ingredients.

• In a processor or blender, add all dry ingredients and pulse until oats are ground into a fine powder. For protein, I like to use Nature’s Best Vanilla Vegan Protein.
• Transfer mix to a medium bowl and add vanilla and water. Mix until well combined and then add blueberries.
• Heat a non-stick pan over medium heat and spray or grease pan.
• Divide batter into 4 pancakes and cook until edges turn brown (2-3 minutes). This will depend on your stove and pan. I recommend lifting an edge up and ensuring that the pancake does not fall apart before flipping.
• Flip and cook other side until brown.
• Serve warm and top with maple syrup or Walden Farms syrup for a low calorie option.

INGREDIENTS  

• ½ cup Oats
• 1 scoop Vanilla Protein
• ½ tsp Vanilla Extract
• ½ tsp Cinnamon
• ½ cup Blueberries
• ⅔-¾ cup Water
• ½ tsp Baking Powder

INSTRUCTIONS 

• In a processor or blender, add all dry ingredients and pulse until oats are ground into a fine powder.
• Transfer mix to a medium bowl and add vanilla and water. Mix until well combined and then add blueberries.
• Heat a non-stick pan over medium heat and spray or grease pan.
• Divide batter into 4 pancakes and cook until edges turn brown (2-3 minutes). This will depend on your stove and pan. I recommend lifting an edge up and ensuring that the pancake does not fall apart before flipping.
• Flip and cook other side until brown.
• Serve warm and top with maple syrup or Walden farms syrup for a low calorie option.