Sweet & Spicy Tamari Shrimp

Sweet & Spicy Tamari Shrimp

Happy Tuesday Everyone! If you are looking for a simple Asian influenced dinner, consider this Sweet & Spicy Tamari Shrimp using Huy Fong Fresh Chili Garlic Sauce. For those of you that don’t know, Tamari is very similar to Soy Sauce but it is generally a little thicker and has less sodium. It is also Gluten Free, which most Soy […]

Chipotle Veggie & Shrimp Tacos

Chipotle Veggie & Shrimp Tacos

Looking for a Gluten Free, Dairy free and Soy free dish? Look no more! This bowl is packed with nutrients, flavor and antioxidants. The bulk of this meal is vegetables so you will have no problem hitting your veggie intake goal if you make this. It is also very easy to meal prep or tailor to your diet. Simple skip […]

Tex Mex Shrimp Salad

Tex Mex Shrimp Salad

INSTRUCTIONS  Roasted Chickpeas Preheat oven to 425°F. Drain and rinse chickpeas and then pat dry. It is important to make sure they’re totally dry before you toss them with the olive oil – damp chickpeas won’t crisp up in the oven. Transfer the chickpeas to a parchment-lined baking sheet and drizzle olive oil and season with taco seasoning. Bake on […]

Chicken Fajita Pasta

Chicken Fajita Pasta

I just got back from a trip to Vermont, which was lovely by the way, and the only items I had in the fridge that weren’t bad was peppers, onions and garlic. Instantly I thought of stir-fry or fajitas but I was craving pasta so that is where the Chicken Fajita Pasta was born (at least for me). Instructions: Bring […]

Brie, Pear and Caramelized Onion

Brie, Pear and Caramelized Onion

This Brie, Pear and Caramelized Onion Pizza is a sweet and savory meal that can be served as a snack, appetizer or as the meal! The recipe can can make 1 medium-large pizza or two small ones. I had made two small ones as featured in the photos. Feel free to buy pre-made crust to make your life even more […]

One Sheet Shrimp Fajitas

One Sheet Shrimp Fajitas

INSTRUCTIONS  Preheat oven to 450°F Rinse and pat dry shrimp, ensure there are no tails on the shrimp. In a large bowl, combine sliced veggies, shrimp, olive oil and seasoning and mix well. NOTE: You can substitute the Fajita seasoning with Cumin or Taco. Spray a baking sheet with non-stick spray lightly and spread veggies and shrimp out evenly. Cook […]

Taco Zucchini Boats

Taco Zucchini Boats

Who doesn’t love tacos?? These are a great healthy and keto alternative to normal tacos. Taco mix served in a zucchini boat cooked to perfection. Steps for Success: Preheat oven to 400°F Cut Zucchini in half length wise and deseed using a spoon. Season Zucchini with Salt, Pepper, Taco Seasoning and Paprika to Taste and drizzle with olive oil. Place […]

Chicken Bacon Onion Pasta

Chicken Bacon Onion Pasta

Preparation Rinse and pat dry chicken, salt and pepper both sides. Cut onion into ¼ inch cubes and cut bacon into ¼-½ inch pieces. trim broccolini or broccoli and cut into 1-2 inch pieces. Dice or press garlic. Start a pot of water in a large pan and bring to a boil Start Cooking! Heat 1-2 tbsp of olive oil […]

Garlic Parmesan Mashed Cauliflower

Garlic Parmesan Mashed Cauliflower

Mashed Cauliflower has become very popular over the last decade with the increase spotlight of the Keto Diet. It is a great alternative to mashed potatoes because it is high in fiber, a god source of antioxidants and has much less carbs and calories than traditional mashed potatoes. However, the texture and consistency of mashed potatoes can be hard to […]