Strawberry Raspberry Mini Muffins – Gluten Free & Dairy Free

Strawberry Raspberry Mini Muffins – Gluten Free & Dairy Free

Gluten Free, Dairy Free, Oat Free and Keto Friendly… WHATT! Does it even taste good? YES! These mini muffins are so good that the reason there is only a small batch is because I ate half the batter. They are ready in under 30 minutes and are friendly to most diets, making them a great snack if you are having […]

Taco Zucchini Boats

Taco Zucchini Boats

Who doesn’t love tacos?? These are a great healthy and keto alternative to normal tacos. Taco mix served in a zucchini boat cooked to perfection. Steps for Success: Preheat oven to 400°F Cut Zucchini in half length wise and deseed using a spoon. Season Zucchini with Salt, Pepper, Taco Seasoning and Paprika to Taste and drizzle with olive oil. Place […]

BLTT Cucumber Rolls

BLTT Cucumber Rolls

Looking for a cute, simple snack to serve at your pool party or to have later today? These BLTT Cucumber Rolls are simple, easy, refreshing and KETO! Save the carbs with this bacon, lettuce, tomato and turkey roll up. A snack wrapped in a cucumber shell to add that extra flavor and crunch that we all love. Tips & Tricks […]

Mexican Egg Breakfast Cups

Mexican Egg Breakfast Cups

Quick and easy Mexican influenced breakfast. This breakfast can be done in less than 20 minutes, is low carb and packed with nutrients. Using Missions low carb tortillas, you will have a fiber packed breakfast that will keep you full longer. Each cup consists of a tortilla, egg, peppers, onions, cheese and seasoning.

Baked Egg Avocado Boats

Baked Egg Avocado Boats

It’s Monday again and like many, I am trying to set my intentions for the week. This week I am focusing on health because I splurged this weekend (too many donuts) and health is personal wealth. I am starting my day with this quick and easy breakfast! Baked Avocado Egg Boats are Keto friendly and easy to make. The two […]

Tomato-Cream Spaghetti Squash With Shrimp

Tomato-Cream Spaghetti Squash With Shrimp

If you are like me, you probably didn’t like spaghetti squash and preferred the real thing. This dish opened my mind to spaghetti squash and now I prefer eating it over pasta (most of the time). Try pairing this dish with my cheese garlic bomb bread if you aren’t carb conscious. There are so many benefits to eating spaghetti squash […]