Breakfast
Baked Egg Avocado Boats

Baked Egg Avocado Boats

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It’s Monday again and like many, I am trying to set my intentions for the week. This week I am focusing on health because I splurged this weekend (too many donuts) and health is personal wealth. I am starting my day with this quick and easy breakfast! Baked Avocado Egg Boats are Keto friendly and easy to make. The two that I made consist of avocado, egg, salt, pepper, garlic powder, paprika and cayenne pepper. I topped one with bacon bits and chives and the other with a cherry tomato and chives. This meal can be tailored to be keto friendly and/or vegetarian.

Baked Avocado Egg Boat

Baked Avocado Egg Boats are Keto friendly and easy to make. The two that I made consist of avocado, egg, salt, pepper, garlic powder, paprika and cayenne pepper. I topped one with bacon bits and chives and the other with a cherry tomato and chives.
Course Breakfast

Ingredients
  

  • 1 Avocado Halved and Pitted
  • 2 Eggs
  • Salt, Pepper, Paprika, Garlic Powder and Cayenne Pepper to taste
  • Bacon Bits, Cherry Tomato Optional

Instructions
 

  • Preheat oven to 425°F.
  • Slice each avocado in half lengthwise and remove the pit.
  • Scoop out enough of the avocado flesh so that the egg can fit inside fully.
  • Sprinkle avocado halves with salt, pepper, paprika, garlic powder, cayenne and crack 1 egg into each half.
  • OPTIONAL: Add bacon bits and/or sliced cherry tomatoes to top the eggs
  • Bake in oven for 15-20 minutes. 15 minutes will create a over medium yolk.

Notes

To avoid spilling the egg you can place in a cupcake pan, flesh up to hold avocado still or you can use toothpicks and put them on each side of the avocado to keep it steady on a pan. 
Keyword avocado, bacon, keto, whole30

Check out two of my favorite baked Avocado eggs as well:

More breakfast ideas here.

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