Breakfast
Banana Nut Protein Baked Oats (Gluten Free & Dairy Free)

Banana Nut Protein Baked Oats (Gluten Free & Dairy Free)

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Banana Nut Protein Baked Oats (Gluten Free & Dairy Free)

Gluten free and Dairy free baked protein oats, perfect for a post workout meal or a guilt free dessert. No added sugar.
Course Breakfast, Dessert
Calories 485 kcal

Ingredients
  

  • 1 Scoop Vanilla Protein (Plant Based)
  • ¼-½ Cup Oats
  • 1 Banana (Small-Medium)
  • ½ Tsp Baking Powder
  • ¼ Cup Egg Whites
  • ¼ Cup Almond Milk (Vanilla Unsweetened)
  • 2 Tbsp Chocolate Chips
  • 2 Tbsp Walnuts Optional

Instructions
 

  • Preheat oven to 350°F.
  • Mix all ingredients, except the chocolate chips, in a small oven safe bowl or dish. Once mixed, clean edges of the bowl to prevent any small pieces of batter from burning.
  • Top with chocolate chips and bake for 20-25 minutes. The top should be lightly browned but center should be soft. Avoid overcooking because it will dry out the dish. You want it to be a mushy consistency.

Notes

485 Cal, 56.6 Carbs, 16.3 Fat, 32.5 Protein
You can reduce the sugar/carbs by using sugarfree chocolate chips. 

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